Work with Me
Online 3-Hour Women’s Retreat - Lifting the Veil® £87
Lifting the Veil® is a powerful 3-hour online retreat held twice a year, created for women in the menopause transition who are experiencing exhaustion, burnout, a loss of self, chronic over-giving, and the feeling of having no time or space for yourself.
You will leave with a deeper self-understanding, feeling recharged, and with stronger, healthier boundaries that support their wellbeing in everyday life.
The Woman Becoming Group Coaching
If you have difficulty switching off at night or experience poor sleep and brain fog, The Woman Becoming is a group coaching method created by Jade to reconnect you with the seven gateways within your body.
Each gateway explores areas of your life through the lens of safety, belonging, self trust, inner child connection, self compassion, speaking your truth and becoming whole. This is a small intimate group of women wanting to navigate their everyday experiences of menopause. Click below to find out more about the group coaching programme.
Seven Gateways Exploration
Are you suppressing your emotions, silencing your voice and feeling like you have lost yourself?
The gateways coaching gives you the opportunity to explore one area of your life in a 2 hour 1:1 coaching session. Allowing release of anxiety, exhaustion, people pleasing, perfectionism and an overactive nervous system. Areas of focus include strengthening your sense of safety, exploring the origins of your masks, building your ability to communicate your truth, feeling greater self compassion and integrating your conscious self with your unconscious self so you live as the authentic woman you are under all the layers.
1-2-1 Woman Becoming Coaching
If you don't feel like you anymore, have difficulty switching off at night, feel exhausted, experience poor sleep and have crazy mood swings and brain fog, The Woman Becoming is a coaching method created by Jade to reconnect you with the seven gateways within your body.
Each gateway explores areas of your life through the lens of safety, belonging, self trust, inner child connection, self compassion, speaking your truth and becoming whole. 12 x 1 hour sessions fortnightly to support you through your hormonal transition.
Testimonials
"A very supportive and nurturing process that encourages gentle and powerful self-recognition. It has resulted in me feeling empowered towards making 2026 a year of compassion and understanding to myself."
Bryony
"After my online coaching with Jade, I find myself at peace not just with my own being, but liking myself more and my mindset changed to how I was dealing with day-to-day life. I feel more relaxed and less anxious and able to deal with any issues with a different and calmer mindset. It's made me feel that I was ok with the World."
Cyndy, Online Group Coaching
Testimonials
"I have found Jade's sessions invaluable in helping me navigate my perimenopause journey. I now have the tools to help me manage my feelings of overwhelme and being burnt out. Jade is kind and compassionate, and her sessions always leave me feeling like I've been " reset" and grounded 🧡 "
Clare, Online Coaching
"Our coaching has helped me so much! I am able to deal with stressful situations with calm and not immediately respond from my fear and anxiety. I now have skills that have made positive changes to my life. You and your strategies have been so incredibly helpful. I enjoy each session and look forward to continuing them into the future."
Cierra, 1:1 Online Coaching
"I have reaped the rewards from working with Jade for about a year . Jade has helped me understand my natural cycles , as well as identify symptoms of peri menopause , how to manage them , and continue to live a happy , sustainable and satisfying life . She has been a fountain of knowledge I have drawn on about managing myself and the things I can control . Jade’s coaching encouraged me to reconnect and recognise myself and what I need so I am now less stressed and feel I live a more paced life. I’ve learnt that it is ok to slow down and prioritise myself , especially at this stage of my life."
Fran, Online 1:1 Coaching
Questions...
How are sessions delivered?
All coaching sessions, workshops, and programmes are delivered online via video call. This allows you to join from the comfort of your own home, wherever you are in the world.
Do I need any previous experience?
No. You do not need any experience with coaching, yoga, breathwork, somatic practices, or personal development. Everything is guided in a safe, supportive, and accessible way.
What is somatic coaching?
Somatic coaching works with the connection between the mind and body. Rather than focusing only on thoughts, we explore how emotions, stress, beliefs, and life experiences are held within the body, helping create lasting change from the inside out.
What is The Woman Becoming Method™?
The Woman Becoming Method™ is a holistic approach to personal transformation that combines somatic coaching, nervous system regulation, inner child work, self-compassion practices, embodiment, and reflective inquiry. It supports women in reconnecting with their authentic selves during periods of transition and growth.
Is this therapy or counselling?
No. Coaching is not therapy, counselling, or a substitute for mental health treatment. Coaching focuses on personal growth, self-awareness, and moving forward. If you are experiencing significant mental health difficulties, you may be advised to seek support from a qualified healthcare professional.
Who do you work with?
I primarily work with women navigating menopause, perimenopause, burnout, identity shifts, life transitions, people-pleasing patterns, boundary challenges, and a desire to reconnect with themselves.
What is your cancellation policy?
Please provide at least 48 hours’ notice if you need to reschedule a session. Cancellations made with less notice may be charged in full. Full details can be found in the Terms and Conditions.
Do you offer refunds?
Due to the nature of coaching services, refunds are generally not available once a programme or session has commenced. Please refer to the Refund and Cancellation Policy for full details.
How do I know if coaching is right for me?
Coaching may be a good fit if you are ready to explore new perspectives, take responsibility for your growth, and actively engage in the process. If you’re unsure, you’re welcome to book a discovery call to discuss your needs and goals.
How do I get started?
The best place to begin is by booking a discovery call or exploring the available programmes, retreats, and coaching options to find the support that feels right for you.
