If you want to begin to find yourself again, this focused 2-hour 1:1 coaching session offers a dedicated space to explore one specific area of your life on a deeper level through The Woman Becoming Method®.
Whether you are seeking to create a life rooted in greater safety, emotional balance, inner connection, stronger boundaries, self-love, or deeper self-understanding, this session is designed to gently uncover the patterns, beliefs, and emotional wounds that may be holding you back.
Using a compassionate, trauma-informed approach, Jade integrates coaching, breathwork, embodiment practices, inner child healing, and reflective exploration to help you identify, nurture, and heal the parts of yourself that are asking for attention and care.
This session supports you in reconnecting with your authentic self, releasing old survival patterns, and beginning a deeper journey of self-discovery, healing, and becoming whole.
"I have found Jade's sessions invaluable in helping me navigate my perimenopause journey. I now have the tools to help me manage my feelings of overwhelme and being burnt out. Jade is kind and compassionate, and her sessions always leave me feeling like I've been " reset" and grounded 🧡 "
Clare, Online Coaching
"Our coaching has helped me so much! I am able to deal with stressful situations with calm and not immediately respond from my fear and anxiety. I now have skills that have made positive changes to my life. You and your strategies have been so incredibly helpful. I enjoy each session and look forward to continuing them into the future."
Cierra, 1:1 Online Coaching