1:1 Online Coaching
£110 per month plan
1:1 online coaching offers a deeply personalised and supportive space if you are navigating the menopause transition and late diagnosis. Each session is tailored to your individual experiences, emotional needs, and personal journey.
Over 12 weeks, held fortnightly online, we explore the deeper patterns, beliefs, and your experiences since your late diagnosis. Sessions gently integrate trauma-informed coaching, breathwork, nervous system regulation, embodiment practices, and inner parts work to support you emotionally, physically and mentally.
This work is designed to help you feel calmer, more grounded, emotionally balanced, and deeply connected to yourself - supporting you in stepping into the next chapter of your life with greater clarity, confidence, softness, and strength.
Testimonials
"I have found Jade's sessions invaluable in helping me navigate my perimenopause journey. I now have the tools to help me manage my feelings of overwhelme and being burnt out. Jade is kind and compassionate, and her sessions always leave me feeling like I've been " reset" and grounded 🧡 "
Clare, Online Coaching
"Our coaching has helped me so much! I am able to deal with stressful situations with calm and not immediately respond from my fear and anxiety. I now have skills that have made positive changes to my life. You and your strategies have been so incredibly helpful. I enjoy each session and look forward to continuing them into the future."
Cierra, 1:1 Online Coaching
