The Woman Becoming Group Coaching Programme® is a transformational 8 week online journey designed to support women through the menopause transition and deeper life changes with compassion, connection, and self-discovery, by focusing on the emotional, physical, and identity shifts that often arise during this stage of life.

Based on the three woman becoming pillars of mother wounds, limiting beliefs and loosening of your masks, the woman becoming method invokes a sense of inner safety, cultivating emotional balance, strengthening self-compassion, and reconnecting with your authentic voice and sense of self, this 10-week programme (with two gentle integration rest weeks woven throughout) guides women through a process of deep emotional healing, nervous system regulation, and reconnection to who they truly are.

Each coaching session focuses on a specific area of a woman’s life, exploring themes such as safety in your body, emotional balance, stronger boundaries, lessening limiting beliefs, improving self-worth, finding your true voice, and ultimately, reconnecting with the woman you've always been under the layers and masks.

Combining trauma-informed coaching, breathwork, embodiment practices, inner child healing, and shadow work, The Woman Becoming Method® supports women in reconnecting with the mind, body, emotions, and subtle energetic systems that shape their wellbeing, helping them move toward greater integration, clarity, and inner harmony.

This is a safe and supportive space for women to slow down, heal, grow, and rediscover the woman they truly are - beyond conditioning, expectation, and survival patterns.

What you get:

- 6 live online coaching sessions which combine theory of the method, movement, breathwork and journaling.

- 2 weeks rest & integration

- A workbook to keep

- Recordings of each live session

- BONUS - access to The Daily Becoming (worth £147) - 90 days of gratitude and return - including daily emails, 1 live zoom per month and a deeper understanding of The Woman Becoming Method from the three pillars allowing you to ground, root and return to yourself. At your own pace.